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A guide to assist the gradual build-up to running 5k from a standing start
Posted:Mar 7, 2012
Mike's account of the 2-day 66-mile running event across the North Downs
Posted:Feb 22, 2012
Ryan's account of the two versions, comparing them to the Comrades; this is an article written for and featuring in RW mag South Africa
Posted:Feb 15, 2012
Apex Sports's guide to starting out running
Posted:Jan 4, 2012
Victoria looks at Brooks' trail shoe
Posted:Nov 14, 2011
Ryan looks at the lightweight neutral shoe
Posted:Nov 14, 2011
Mike looks at Brooks new lightweight trainer
Posted:Nov 10, 2011
Ryan talks about the importance of mental preparation in achieving your goals
Posted:Oct 4, 2011
Ryan tackles the 145mile, non-stop classic race
Posted:Oct 2, 2011
Mike follows up his previous barefoot running article
Posted:Dec 13, 2010
Mike gives his view on the barefoot running debate
Posted:Mar 1, 2010
Andrew took on his first Fell race on the Yorkshire Moors
Posted:Feb 10, 2010
Mike took part in Florence Marathon and reports back
Posted:Dec 14, 2009
Andrew gives his personal advice on tapering
Posted:Oct 6, 2009
Mike ran one of the toughest and most iconic races in the world - the MdS - and writes about the experience
Posted:Oct 6, 2009
Matt looks at Newton's unconventional performance shoe
Posted:Oct 5, 2009
Andrew reviews the 2009 Kenilworth Half Marathon
Posted:Oct 5, 2009
We should all be running off-road more
Posted:Oct 2, 2009
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