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Add the Ski Nordic Stride and Glide Book to your favourites
A comprehensive guide to cross-country skiing has been written by Paddy Field and Stuart Montgomery, two highly knowledgeable individuals in competitive and recreational cross- coutry skiing.
It is ideal for beginners and advanced skiers alike, and for track enthusiasts as well as mountain tourers. It also gives coverage of Nordic Walking and contains chapters on general fitness and on building training programs too.
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