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1 Prospect Court
The Broadway
Farnham Common
Bucks SL2 3QQ
01753 647339
Unit 1, Prospect Court, The Broadway, Farnham Common, Bucks SL2 3QQ - Telephone: 01753 647339

Running off road

Why we should all run off road as much as possible I've always been lucky that I've lived near a lot of countryside. As a result, a lot of my runs have involved running off road. In my opinion, the majority of runners, of all levels, should incorporate more off road runs into their training, and it always amazes me that more do not. Probably, the main benefit of running off road is that it is m…

Nike Lunar Glide+ Review

Nike LunarGlide+   Nike have always been at the forefront of innovation in running shoes, so it is no surprise to see the development of the LunarGlide running shoe.  2008 saw the launch of the LunarTrainer which had a mixed response. 2009 sees the shoe being superseded by the Glide which has the potential to appeal to a lot wider audience. The development of the LunarLite midsole gives exce…

COPY 2 OF Thames Trot 2013

The Thames Trot Ultra is normally a 50 mile race along the Thames Towpath from Oxford to Henley organised by Go Beyond Ultra events. Because of all the rain we'd had, parts of the course were flooded, so the route had to be altered significantly or it wouldn't have been able to go ahead at all. All the runners were full of praise for all the extra work the guys at Go Beyond had had to put in to ma…
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