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1 Prospect Court
The Broadway
Farnham Common
Bucks SL2 3QQ
01753 647339
info@apex-sports.co.uk
1 Prospect Court, The Broadway, Farnham Common, Bucks SL2 3QQ - Telephone: 01753 647339

Fitness Mad Trigger Point Massage Balls



    £11
    One size fits all
    How many would you like?

    • Description
    • Reviews
    Set of massage balls in 3 different hardnesses for acupressure massage and trigger point release.  Starting with the softest (least aggressive) ball choose a ball of suitable hardness and position it on the point to be massaged. For the lower back or glutes start in a sitting  position; for calfs or thighs try either sitting or lying on the floor and gently roll around on the ball .  For shoulders & upper back place the ball between your back and a wall.  For the neck roll  the ball around between your neck and open palm.  
    Use in conjunction with a foam roller for great results!

    Blue=Hard  / Green=Medium  / Grey=Soft

    Size: 6cm diam.

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