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1 Prospect Court
The Broadway
Farnham Common
Bucks SL2 3QQ
01753 647339
Unit 1, Prospect Court, The Broadway, Farnham Common, Bucks SL2 3QQ - Telephone: 01753 647339

Zwift RunPod

    One size fits all
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    • Description
    • Reviews
    The Zwift RunPod is an easy and inexpensive Tracking Device to keep track of distance (plus much more) for runners & walkers. Also the easiest way to get on Zwift Run.
    This is the new version, which replaces the MilestonePod with a more powerful chip for improved functionality and better compatibility with Zwift apps.

    Clip the waterproof device (lightweight, only 13g) to your shoe and go for a run/walk.
    One battery (Standard CR2032) lasts around 4-6 months so no recharging is necessary.
    If you want to simply record data and upload/analyse it later, all you need is the device itself. It stores up to 20 hours-worth of information and uploads via Bluetooth.
    To see live data while exercising, the app will display the data while you exercise and you will need to carry a phone or compatible watch.

    From the *app you get a lot of information, including:
    • Stride Length - average length of one full stride, Ground Contact Time (GCT) - average amount of time your foot spends on the ground in milliseconds
    • Cadence - steps per minute (both feet!), Leg Swing - height of foot off ground swinging behind after pushing off
    • Runficiency Score - combined score of above data. A best score is 100, global average is 73. Can you do better?!
    • Distance and Duration - accelerometers accurately calculate your distance
    • Pace - your average minutes per mile or km, pauses when stopping briefly at traffic lights
    • Rate of Impact - force with which your foot hits the ground; High rate of impact is inefficient while Low rate of impact is more efficient
    • Foot Strike - where your foot first makes ground contact; app shows average landing area: Heel, Midfoot or Toe.

    Works with ZwiftRUN to run in a Virtual world on a treadmill, still allowing you to view all of your data.
    All of this information assists with improving running style and efficiency to reduce injury.

    *Download the Milestone Pod app for these stats. More info on this in our User Guide (see below).
    Read our User Guide to making the most out of the Pod

    Apex Sports is a Specialist Running Store
    We stock all your favourite brands of Running Shoes, Running Clothing and Accessories